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This recipe takes a classic comfort food and fills it to the brim with vegetables, probiotics and anti-inflammatory herbs and spices. The naturally zesty flavors of fermented vegetables are the perfect match for this pasta salad.

Protein is typically associated with animal products, but there are numerous protein-dense options for those who follow plant-based diets.

These muffins — which are perfect for breakfast, a snack or even dessert — will make your taste buds and digestion very happy.

Arrange your sushi restaurant favorites into a bento box. This innovative compilation incorporates ferments and familiar flavors that are both nourishing and delicious. A range of color, flavor and lively fermented notes work together to create an unparalleled bite.

Taking advantage of all the opportunities ICE provides outside the classroom will boost your resume — and your Rolodex.

In our newest video series, the ÌìÃÀ´«Ã½ has partnered with leading manufacturer and supplier of award-winning tabletop solutions for the food and beverage industry, Steelite International, to celebrate the many styles of plating.